fish alternatives – 10 Weeks to Vegan – India https://staging.10weekstovegan.in A Guide To Go Vegan In India Fri, 29 Aug 2025 12:15:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://staging.10weekstovegan.in/wp-content/uploads/2025/02/android-chrome-512x512-1-150x150.png fish alternatives – 10 Weeks to Vegan – India https://staging.10weekstovegan.in 32 32 213296499 Tofu (fish) Rawa Fry https://staging.10weekstovegan.in/2022/04/29/tofu-fish-rawa-fry/ Fri, 29 Apr 2022 07:34:21 +0000 https://staging.10weekstovegan.in/?p=1615 I sometimes feel grateful that we are leading a vegan lifestyle at a time when alternatives are readily available, and communities such as Vegan Outreach India exist where it’s really easy to get/share amazing recipes. We don’t have to miss out on anything. Here is one of my hit lunch/dinner tofu recipes, an alternative to Rawa fish fry.

Ingredients

  • 250 g tofu
  • 1 tsp salt
  • 1/2 tsp turmeric
  • 2 tsp lime juice
  • 1/2 tsp red chilli powder
  • 2 tbsp millet rawa/rawa
  • Optional:
    • 1 Seaweed sheet/1 tbsp furikake (seaweed flakes)
    • Oil for grilling & marinating

Instructions

  1. Chop the tofu into long & broad skewer style shapes & pierce the tofu with a fork.
  2. Marinate the tofu in red chili powder, turmeric, salt, lime juice & oil.
  3. It’s best to marinate tofu overnight or at least for an hour.
  4. You can also marinate the tofu with seaweed or coat the edges with seaweed.
  5. Coat the marinated tofu in rawa (semolina) of your choice and pan fry.
  6. Dish out the hot crispy tofu and spritz with some fresh lime juice and coriander.
  7. Once well-done, drizzle it with lime juice while still hot. Enjoy!

– Recipe by Jayalakshmi Rai

Also check: Good dot mock meat biriyani recipe; Gajar halwa recipe

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